Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and topped with a vibrant medley of fresh berries and nutty hemp hearts for a satisfyingly toasted finish.

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NUTRITION

285kcal
Protein
35g
Fat
5.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 2

    Wash the mixed berries and slice any larger strawberries into bite-sized pieces.

  • 3

    In a glass or mason jar, layer half of the protein-infused yogurt at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt and berries to create a second layer.

  • 6

    Finish by sprinkling the hemp hearts over the top for a boost of healthy fats and a subtle nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and topped with a vibrant medley of fresh berries and nutty hemp hearts for a satisfyingly toasted finish.

NUTRITION

285kcal
Protein
35g
Fat
5.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 2

    Wash the mixed berries and slice any larger strawberries into bite-sized pieces.

  • 3

    In a glass or mason jar, layer half of the protein-infused yogurt at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt and berries to create a second layer.

  • 6

    Finish by sprinkling the hemp hearts over the top for a boost of healthy fats and a subtle nutty crunch.