Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole grain tortilla; 4.5 oz cooked chicken breast; 1 tbsp sugar-free BBQ sauce; 1 tbsp Greek yogurt ranch dressing; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole grain flatbread topped with succulent shredded chicken and zesty BBQ sauce, finished with a creamy ranch drizzle and crisp red onions.

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NUTRITION

Protein

51.2g

Fat

12.2g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 medium whole grain tortilla

4.5 oz cooked chicken breast

1 tbsp sugar-free BBQ sauce

1 tbsp Greek yogurt ranch dressing

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole grain tortilla on the prepared baking sheet and bake for 2 minutes per side to lightly crisp it.
3
Spread the sugar-free BBQ sauce evenly across the surface of the tortilla, leaving a small border for the crust.
4
Distribute the shredded cooked chicken and thinly sliced red onions over the sauce.
5
Sprinkle the part-skim mozzarella cheese over the toppings and season with sea salt and black pepper.
6
Bake for 7-9 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
7
Remove from the oven and drizzle the Greek yogurt ranch dressing over the hot pizza.
8
Garnish with freshly chopped cilantro, slice into wedges, and serve immediately.