NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 large eggs

1 large egg white

1 cup fresh spinach

0 tsp avocado oil

0.5 medium whole wheat tortilla

0.13 whole avocado

PREPARATION

• 1

  Heat half of the avocado oil in a non-stick skillet over medium heat.

• 2

  Add the ground turkey, smoked paprika, cumin, garlic powder, sea salt, and black pepper to the pan, breaking the meat apart until browned and cooked through.

• 3

  In a small bowl, whisk together the eggs and egg white until well combined.

• 4

  Stir the fresh spinach into the skillet with the turkey and cook until just wilted.

• 5

  Pour the egg mixture into the skillet and scramble gently with the turkey and spinach until the eggs are set.

• 6

  Remove the filling from the heat and wipe the skillet clean.

• 7

  Place the turkey and egg mixture in the center of the whole wheat tortilla and top with sliced avocado.

• 8

  Fold in the sides of the tortilla and roll it tightly into a burrito shape.

• 9

  Heat the remaining avocado oil in the skillet and place the burrito seam-side down in the pan.

• 10

  Toast for 1-2 minutes per side until the exterior is golden brown and crispy.