Name: Creamy Chocolate Peanut Butter Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Chocolate protein powder; 0.5 cup Nonfat Greek yogurt; 1 tbsp Natural peanut butter; 1 cup Unsweetened almond milk; 0.5 medium Frozen banana; 1 cup Fresh spinach; 1 tbsp Cacao nibs; 0.5 tsp Vanilla extract; 0.25 tsp Sea salt; 1 cup Ice cubes

Creamy Chocolate Peanut Butter Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Peanut Butter Protein Shake

Blended frozen banana and velvety peanut butter create a rich, chocolatey shake that feels like a decadent treat while fueling your body.

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NUTRITION

Protein

55.9g

Fat

18.2g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Chocolate protein powder

0.5 cup Nonfat Greek yogurt

1 tbsp Natural peanut butter

1 cup Unsweetened almond milk

0.5 medium Frozen banana

1 cup Fresh spinach

1 tbsp Cacao nibs

0.5 tsp Vanilla extract

0.25 tsp Sea salt

1 cup Ice cubes

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PREPARATION

1
Add the unsweetened almond milk and nonfat Greek yogurt to the base of a high-speed blender first to ensure a smooth blend.
2
Place the frozen banana, fresh spinach, natural peanut butter, vanilla extract, and sea salt into the blender.
3
Add the chocolate protein powder and ice cubes on top of the other ingredients.
4
Secure the lid and blend on high for 45 to 60 seconds until the consistency is completely smooth and creamy.
5
Add the cacao nibs and pulse for 5 seconds if you want small crunchy bits, or blend for another 15 seconds for a smoother texture.
6
Pour the shake into a tall glass and serve immediately while cold.