Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and diced turkey bacon, served with a side of creamy avocado.

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NUTRITION

296kcal
Protein
33.5g
Fat
13g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

0.25 cup diced Yellow Onion

0.5 teaspoon Extra Virgin Olive Oil

0.25 Avocado, sliced

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PREPARATION

  • 1

    Dice the turkey bacon and yellow onion into small pieces.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon and onion to the skillet and sauté until the bacon is lightly browned and onions are translucent.

  • 4

    Toss in the baby spinach and cook for about 1 minute until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, scrambling gently with a spatula until the eggs are fully set.

  • 6

    Season with a pinch of sea salt and black pepper to taste.

  • 7

    Transfer to a plate and serve immediately with the fresh avocado slices on the side.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and diced turkey bacon, served with a side of creamy avocado.

NUTRITION

296kcal
Protein
33.5g
Fat
13g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

0.25 cup diced Yellow Onion

0.5 teaspoon Extra Virgin Olive Oil

0.25 Avocado, sliced

PREPARATION

  • 1

    Dice the turkey bacon and yellow onion into small pieces.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon and onion to the skillet and sauté until the bacon is lightly browned and onions are translucent.

  • 4

    Toss in the baby spinach and cook for about 1 minute until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, scrambling gently with a spatula until the eggs are fully set.

  • 6

    Season with a pinch of sea salt and black pepper to taste.

  • 7

    Transfer to a plate and serve immediately with the fresh avocado slices on the side.