Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/3 cup cooked Quinoa; 1.5 cups Broccoli florets; 1/2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast served alongside fluffy quinoa and steamed broccoli, finished with a bright, zesty squeeze of lemon.

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NUTRITION

Protein

32g

Fat

6.9g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1.5 cups Broccoli florets

1/2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and a splash of lemon juice.
2
Heat the olive oil in a grill pan or skillet over medium-high heat.
3
Grill the chicken for about 6-7 minutes per side until fully cooked through.
4
Steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.
5
Fluff the pre-cooked quinoa and warm it slightly if needed.
6
Plate the chicken with the quinoa and broccoli, finishing with an extra squeeze of fresh lemon.