Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken served over fluffy quinoa and tender steamed broccoli, finished with a light drizzle of olive oil for a bright and zesty aroma.

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NUTRITION

412kcal
Protein
43.9g
Fat
15.3g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 3

    While the chicken grills, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.

  • 4

    Fluff the pre-cooked quinoa and warm it slightly if needed.

  • 5

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

  • 6

    Drizzle the entire dish with olive oil and a squeeze of fresh lemon juice before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken served over fluffy quinoa and tender steamed broccoli, finished with a light drizzle of olive oil for a bright and zesty aroma.

NUTRITION

412kcal
Protein
43.9g
Fat
15.3g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 3

    While the chicken grills, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.

  • 4

    Fluff the pre-cooked quinoa and warm it slightly if needed.

  • 5

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

  • 6

    Drizzle the entire dish with olive oil and a squeeze of fresh lemon juice before serving.