NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

1 tsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp honey

1 tbsp tamari

2 cloves garlic

0.5 tsp sesame oil

1 tsp rice vinegar

1 tsp toasted sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your air fryer to 400°F.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets maximum crispiness.

• 3

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until each piece is evenly coated.

• 4

  Place the wings in the air fryer basket in a single layer, ensuring they are not touching, and cook for 18-20 minutes, flipping halfway through.

• 5

  While the wings are cooking, combine the honey, tamari, minced garlic, sesame oil, and rice vinegar in a small saucepan over medium heat.

• 6

  Simmer the sauce for 3-5 minutes until it reduces slightly and becomes a thick, glossy glaze.

• 7

  Transfer the crispy wings to a clean bowl, pour the warm honey-garlic glaze over them, and toss until fully coated.

• 8

  Garnish with toasted sesame seeds and thinly sliced green onions before serving immediately.