Name: Smoky BBQ Pork Ribs with Zesty Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz pork baby back ribs; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup shredded green cabbage; 0.25 cup shredded carrots; 3 tbsp plain Greek yogurt; 1 tbsp apple cider vinegar; 1 tsp Dijon mustard; 1 tsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pork Ribs with Zesty Slaw

Slow-roasted pork ribs coated in a savory dry rub and served with a crisp, tangy cabbage slaw that provides a refreshing crunch.

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NUTRITION

Protein

31.2g

Fat

31.1g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz pork baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup shredded green cabbage

0.25 cup shredded carrots

3 tbsp plain Greek yogurt

1 tbsp apple cider vinegar

1 tsp Dijon mustard

1 tsp fresh parsley

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PREPARATION

1
Preheat your oven to 300°F and line a baking sheet with aluminum foil.
2
In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
3
Rub the spice mixture evenly over both sides of the pork ribs until well coated.
4
Wrap the ribs tightly in the foil and bake for 2 hours until the meat is tender and pulling away from the bone.
5
While the ribs bake, whisk together the Greek yogurt, apple cider vinegar, and Dijon mustard in a medium bowl.
6
Toss the shredded cabbage and carrots into the dressing, then stir in the fresh parsley and refrigerate.
7
Carefully open the foil and broil the ribs for 3-5 minutes until the surface is slightly charred and bubbling.
8
Slice the ribs and serve immediately alongside the zesty, chilled slaw.