Creamy Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Chia Seeds

Silken tofu and plant protein blended into a velvety chocolate mousse, chilled with chia seeds for a thick and decadent texture.

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NUTRITION

251kcal
Protein
34.4g
Fat
8.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

180g Silken Tofu

35g Chocolate Vegan Protein Powder

5g Chia Seeds

5g Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the silken tofu and pat it dry with a paper towel to remove excess moisture.

  • 2

    Place the tofu, chocolate protein powder, and cocoa powder into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and has a velvety mousse-like consistency.

  • 4

    Add the chia seeds and pulse for a few seconds just to incorporate them without fully grinding them.

  • 5

    Transfer the pudding into a small bowl or glass jar.

  • 6

    Refrigerate for at least 20 minutes to allow the chia seeds to thicken the pudding and for the flavors to develop.

  • 7

    Serve chilled as a high-protein, clean-eating treat.

Creamy Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Chia Seeds

Silken tofu and plant protein blended into a velvety chocolate mousse, chilled with chia seeds for a thick and decadent texture.

NUTRITION

251kcal
Protein
34.4g
Fat
8.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

180g Silken Tofu

35g Chocolate Vegan Protein Powder

5g Chia Seeds

5g Unsweetened Cocoa Powder

PREPARATION

  • 1

    Drain the silken tofu and pat it dry with a paper towel to remove excess moisture.

  • 2

    Place the tofu, chocolate protein powder, and cocoa powder into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and has a velvety mousse-like consistency.

  • 4

    Add the chia seeds and pulse for a few seconds just to incorporate them without fully grinding them.

  • 5

    Transfer the pudding into a small bowl or glass jar.

  • 6

    Refrigerate for at least 20 minutes to allow the chia seeds to thicken the pudding and for the flavors to develop.

  • 7

    Serve chilled as a high-protein, clean-eating treat.