Crispy Sesame Salmon Sushi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Salmon Sushi Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Salmon Sushi Bowl

Pan-seared salmon cubes coated in toasted sesame seeds served over a bed of fluffy brown rice and crisp, cooling cucumbers.

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NUTRITION

534kcal
Protein
42.2g
Fat
31.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

0.25 cup brown rice

0.25 cup edamame

0.5 cup cucumber

2 medium radishes

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp rice vinegar

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

0.5 sheet nori seaweed

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and cut it into 1-inch uniform cubes.

  • 2

    Season the salmon cubes evenly with sea salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and add half of the toasted sesame oil.

  • 4

    Place the salmon in the pan and sear for 2-3 minutes per side until a golden crust forms and the fish is cooked through.

  • 5

    Remove the pan from heat and toss the salmon cubes with sesame seeds until well coated.

  • 6

    In a small mixing bowl, whisk together the remaining sesame oil, coconut aminos, and rice vinegar.

  • 7

    Place the warm cooked brown rice in a serving bowl.

  • 8

    Top the rice with the crispy sesame salmon, shelled edamame, sliced cucumbers, and sliced radishes.

  • 9

    Drizzle the prepared dressing over the entire bowl.

  • 10

    Garnish with the nori seaweed torn into small strips before serving.

Crispy Sesame Salmon Sushi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Salmon Sushi Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Salmon Sushi Bowl

Pan-seared salmon cubes coated in toasted sesame seeds served over a bed of fluffy brown rice and crisp, cooling cucumbers.

NUTRITION

534kcal
Protein
42.2g
Fat
31.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

0.25 cup brown rice

0.25 cup edamame

0.5 cup cucumber

2 medium radishes

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp rice vinegar

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

0.5 sheet nori seaweed

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and cut it into 1-inch uniform cubes.

  • 2

    Season the salmon cubes evenly with sea salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and add half of the toasted sesame oil.

  • 4

    Place the salmon in the pan and sear for 2-3 minutes per side until a golden crust forms and the fish is cooked through.

  • 5

    Remove the pan from heat and toss the salmon cubes with sesame seeds until well coated.

  • 6

    In a small mixing bowl, whisk together the remaining sesame oil, coconut aminos, and rice vinegar.

  • 7

    Place the warm cooked brown rice in a serving bowl.

  • 8

    Top the rice with the crispy sesame salmon, shelled edamame, sliced cucumbers, and sliced radishes.

  • 9

    Drizzle the prepared dressing over the entire bowl.

  • 10

    Garnish with the nori seaweed torn into small strips before serving.