Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries for a light, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.5g

Fat

3.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or with a hand mixer for 1-2 minutes until the powder is fully incorporated and the texture is light and airy.
3
Gently fold in the chia seeds to add a hint of texture and healthy fiber.
4
Transfer the mousse into a chilled glass or serving bowl.
5
Top with the fresh mixed berries and serve immediately for a soft mousse or refrigerate for 20 minutes for a firmer consistency.