Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tsp Honey; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder blended until fluffy and topped with fresh mixed berries for a light and airy treat.

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NUTRITION

Protein

38.5g

Fat

3.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tsp Chia Seeds

1 tsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and fluffy.
2
Fold in the chia seeds and let the mixture sit for at least 5 minutes to allow the seeds to hydrate and thicken the mousse.
3
Rinse the mixed berries and pat them dry with a paper towel.
4
Transfer the protein mousse into a serving glass or bowl.
5
Top the mousse with the fresh berries and drizzle with honey for a natural finishing touch.