Name: Egg White Scramble with Sautéed Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounces Turkey Sausage Crumbles; 2 cups Fresh Baby Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.25 medium Avocado; 0.5 teaspoon Garlic Powder

Egg White Scramble with Sautéed Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Turkey Sausage

Scrambled egg whites with savory turkey sausage and wilted spinach, topped with a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.8g

Fat

26.3g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage Crumbles

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

0.5 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage crumbles and cook until lightly browned and fragrant.
3
Toss in the baby spinach and sauté until just wilted.
4
Pour the liquid egg whites into the skillet and season with garlic powder.
5
Gently fold the eggs with a spatula until they are set and fluffy.
6
Transfer to a plate and top with sliced avocado for a creamy finish.