Name: Spicy Chipotle Chicken with Charred Corn Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 1 tbsp chipotle peppers in adobo sauce; 1 tsp honey; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.5 cup corn kernels; 0.25 cup black beans; 2 tbsp red onion; 1 tbsp fresh cilantro; 1 tbsp lime juice; 1 tbsp jalapeño

Spicy Chipotle Chicken with Charred Corn Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Chipotle Chicken with Charred Corn Salsa

Tender chicken breast seared in a smoky chipotle glaze, served with a vibrant charred corn and black bean salsa that pops with fresh lime.

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NUTRITION

Protein

50.9g

Fat

11.2g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

1 tbsp chipotle peppers in adobo sauce

1 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.5 cup corn kernels

0.25 cup black beans

2 tbsp red onion

1 tbsp fresh cilantro

1 tbsp lime juice

1 tbsp jalapeño

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PREPARATION

1
Whisk together the chipotle peppers, honey, garlic powder, sea salt, and black pepper in a small bowl until smooth.
2
Coat the chicken breast thoroughly with the chipotle glaze and allow it to marinate for at least 10 minutes.
3
Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.
4
Sear the chicken for 5 to 6 minutes per side until it is fully cooked and develops a smoky char.
5
Toast the corn kernels in a separate dry pan over high heat for 3 to 4 minutes until they are golden and fragrant.
6
In a small bowl, mix the charred corn, black beans, diced red onion, jalapeño, lime juice, and cilantro.
7
Slice the chicken into strips and serve it immediately topped with the fresh corn salsa.