Smoky Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and tender sweet potato cubes seasoned with smoky paprika for a savory and satisfying hash.

Try 7 days free, then $12.99 / mo.

NUTRITION

558kcal
Protein
49.0g
Fat
28.0g
Carbs
29.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.75 medium Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Extra virgin olive oil

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and slightly browned.

  • 4

    Push the potatoes to one side of the pan and add the ground beef, diced onion, and red bell pepper to the empty side.

  • 5

    Break up the beef with a wooden spoon and cook until the meat is browned and the vegetables have softened.

  • 6

    Stir in the smoked paprika, garlic powder, sea salt, and black pepper, combining all ingredients thoroughly.

  • 7

    Continue cooking for another 2-3 minutes to allow the flavors to meld and the potatoes to crisp up slightly.

  • 8

    Garnish with fresh chopped parsley before serving hot.

Smoky Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and tender sweet potato cubes seasoned with smoky paprika for a savory and satisfying hash.

NUTRITION

558kcal
Protein
49.0g
Fat
28.0g
Carbs
29.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.75 medium Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Extra virgin olive oil

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and slightly browned.

  • 4

    Push the potatoes to one side of the pan and add the ground beef, diced onion, and red bell pepper to the empty side.

  • 5

    Break up the beef with a wooden spoon and cook until the meat is browned and the vegetables have softened.

  • 6

    Stir in the smoked paprika, garlic powder, sea salt, and black pepper, combining all ingredients thoroughly.

  • 7

    Continue cooking for another 2-3 minutes to allow the flavors to meld and the potatoes to crisp up slightly.

  • 8

    Garnish with fresh chopped parsley before serving hot.