Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.85 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip together creamy Greek yogurt and vanilla protein into a light mousse, topped with juicy mixed berries and a hint of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.9g

Fat

3.1g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.85 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and vanilla extract in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt gradually to prevent clumping.
3
Whisk the mixture vigorously by hand or use a hand mixer for one minute until the texture becomes light, airy, and mousse-like.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a chilled serving glass or bowl.
6
Top with the remaining mixed berries and a sprinkle of chia seeds for a satisfying crunch.