Beef and Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Beef and Spinach Scramble with Roasted Sweet Potato

A protein-packed scramble of lean ground beef and fresh spinach, served with a side of oven-roasted sweet potato cubes for a tender, caramelized finish.

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NUTRITION

438kcal
Protein
23.1g
Fat
24g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Beef (90% lean)

1 large Egg

150 grams Sweet Potato

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    Toss the sweet potato cubes with one teaspoon of olive oil and a pinch of sea salt, then spread them on a parchment-lined baking sheet.

  • 4

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly browned.

  • 5

    While the potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 6

    Add the ground beef to the skillet and cook until browned and cooked through, breaking it into small crumbles.

  • 7

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 8

    Whisk the egg in a small bowl and pour it into the skillet with the beef and spinach.

  • 9

    Gently stir the mixture until the egg is fully scrambled and set.

  • 10

    Serve the beef and spinach scramble immediately alongside the warm roasted sweet potatoes.

Beef and Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Beef and Spinach Scramble with Roasted Sweet Potato

A protein-packed scramble of lean ground beef and fresh spinach, served with a side of oven-roasted sweet potato cubes for a tender, caramelized finish.

NUTRITION

438kcal
Protein
23.1g
Fat
24g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Beef (90% lean)

1 large Egg

150 grams Sweet Potato

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    Toss the sweet potato cubes with one teaspoon of olive oil and a pinch of sea salt, then spread them on a parchment-lined baking sheet.

  • 4

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly browned.

  • 5

    While the potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 6

    Add the ground beef to the skillet and cook until browned and cooked through, breaking it into small crumbles.

  • 7

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.

  • 8

    Whisk the egg in a small bowl and pour it into the skillet with the beef and spinach.

  • 9

    Gently stir the mixture until the egg is fully scrambled and set.

  • 10

    Serve the beef and spinach scramble immediately alongside the warm roasted sweet potatoes.