Name: Egg White and Spinach Scramble with Greek Yogurt and Sliced Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 1.5 ounces Sliced Turkey Breast; 2 cups Fresh Spinach; 0.25 cup Non-fat Greek Yogurt; 2 teaspoons Olive Oil; 1 slice Sprouted Grain Bread; 0.25 medium Avocado

Egg White and Spinach Scramble with Greek Yogurt and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Greek Yogurt and Sliced Turkey

Scrambled egg whites with fresh spinach and lean turkey, served with creamy Greek yogurt and a slice of sprouted grain bread toasted until golden.

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NUTRITION

Protein

34.9g

Fat

16.4g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Sliced Turkey Breast

2 cups Fresh Spinach

0.25 cup Non-fat Greek Yogurt

2 teaspoons Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Dice the turkey breast and add it to the skillet, sautéing until lightly browned.
3
Add the fresh spinach and cook until just wilted.
4
Pour the egg whites into the skillet and stir gently until they are set and fluffy.
5
Toast the sprouted grain bread and top it with the sliced avocado.
6
Plate the scramble alongside the toast and serve with a dollop of creamy Greek yogurt.