Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with sprouted toast and buttery avocado.

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NUTRITION

475kcal
Protein
40.0g
Fat
23.4g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

3 ounces Smoked Turkey Breast, chopped

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped smoked turkey and spinach to the pan, sautéing for 2 minutes until the spinach is wilted.

  • 3

    In a small bowl, whisk the eggs together with a pinch of sea salt and black pepper.

  • 4

    Pour the eggs into the skillet, stirring gently with a spatula.

  • 5

    When the eggs are halfway cooked, fold in the cottage cheese.

  • 6

    Continue to cook until the eggs are just set and the cottage cheese is warm and creamy.

  • 7

    Toast the sprouted grain bread and top with the sliced avocado.

  • 8

    Serve the scramble immediately alongside the avocado toast.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with sprouted toast and buttery avocado.

NUTRITION

475kcal
Protein
40.0g
Fat
23.4g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

3 ounces Smoked Turkey Breast, chopped

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped smoked turkey and spinach to the pan, sautéing for 2 minutes until the spinach is wilted.

  • 3

    In a small bowl, whisk the eggs together with a pinch of sea salt and black pepper.

  • 4

    Pour the eggs into the skillet, stirring gently with a spatula.

  • 5

    When the eggs are halfway cooked, fold in the cottage cheese.

  • 6

    Continue to cook until the eggs are just set and the cottage cheese is warm and creamy.

  • 7

    Toast the sprouted grain bread and top with the sliced avocado.

  • 8

    Serve the scramble immediately alongside the avocado toast.