Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 18 grams Chocolate Whey Protein Powder; 100 grams Nonfat Greek Yogurt; 2 tablespoons Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Almond Butter; 1 tablespoon Dark Chocolate Chips; 1 teaspoon Unsweetened Cocoa Powder

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein combined with chia seeds, chilled until set and topped with a swirl of almond butter for a decadent, velvety finish.

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NUTRITION

Protein

34.4g

Fat

23.8g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

18 grams Chocolate Whey Protein Powder

100 grams Nonfat Greek Yogurt

2 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

1 tablespoon Dark Chocolate Chips

1 teaspoon Unsweetened Cocoa Powder

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PREPARATION

1
Combine the Greek yogurt, almond milk, and chocolate protein powder in a medium bowl.
2
Whisk in the cocoa powder until the mixture is smooth and no lumps remain.
3
Fold in the chia seeds and stir thoroughly to ensure they are evenly distributed.
4
Cover and refrigerate for at least 2 hours or overnight to allow the chia seeds to swell and thicken the pudding.
5
Before serving, stir the pudding once more to break up any clumps.
6
Top with almond butter and dark chocolate chips for a rich, satisfying texture.