Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside salty, crisp turkey bacon and toasted sprouted grain bread.

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NUTRITION

412kcal
Protein
33.1g
Fat
21.9g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until the mixture is uniform.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 6

    Gently fold the eggs with a silicone spatula, cooking slowly until they are set but still retain a creamy texture.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Plate the scramble immediately with the crisp turkey bacon and the warm toast on the side.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside salty, crisp turkey bacon and toasted sprouted grain bread.

NUTRITION

412kcal
Protein
33.1g
Fat
21.9g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until the mixture is uniform.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 6

    Gently fold the eggs with a silicone spatula, cooking slowly until they are set but still retain a creamy texture.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Plate the scramble immediately with the crisp turkey bacon and the warm toast on the side.