Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of buttery toasted almonds.

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NUTRITION

340kcal
Protein
39.3g
Fat
9.4g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.7 cup sliced Strawberries

0.3 cup Blueberries

2 tablespoons Sliced Almonds

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the berries and slice the strawberries into uniform, bite-sized pieces.

  • 3

    In a clean glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Top the yogurt with half of the sliced strawberries and blueberries.

  • 5

    Add the remaining yogurt mixture as the next layer, smoothing it out with the back of a spoon.

  • 6

    Finish by adding the rest of the berries and sprinkling the sliced almonds on top for a toasted crunch.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of buttery toasted almonds.

NUTRITION

340kcal
Protein
39.3g
Fat
9.4g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.7 cup sliced Strawberries

0.3 cup Blueberries

2 tablespoons Sliced Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the berries and slice the strawberries into uniform, bite-sized pieces.

  • 3

    In a clean glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Top the yogurt with half of the sliced strawberries and blueberries.

  • 5

    Add the remaining yogurt mixture as the next layer, smoothing it out with the back of a spoon.

  • 6

    Finish by adding the rest of the berries and sprinkling the sliced almonds on top for a toasted crunch.