Name: Crispy Mozzarella Stick Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 93% lean ground beef; 1 oz low-moisture part-skim mozzarella cheese; 0.5 tbsp almond flour; 1 tbsp egg white; 0.5 medium sprouted grain bun; 0.25 tsp garlic powder; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 leaf romaine lettuce; 2 slice tomato; 0.25 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Mozzarella Stick Burger

Pan-seared lean beef patty topped with almond-crusted mozzarella sticks, served on a toasted sprouted bun with crisp lettuce and juicy tomato slices.

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NUTRITION

Protein

38.7g

Fat

20.1g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

1 oz low-moisture part-skim mozzarella cheese

0.5 tbsp almond flour

1 tbsp egg white

0.5 medium sprouted grain bun

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 leaf romaine lettuce

2 slice tomato

0.25 tsp avocado oil

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PREPARATION

1
Slice the mozzarella cheese into two even sticks.
2
Whisk the egg white in a small bowl and combine almond flour, garlic powder, and oregano in a separate shallow dish.
3
Dredge the mozzarella sticks in the egg white and then the almond flour mixture, pressing firmly to coat, then air-fry at 400°F for 5 minutes.
4
Season the ground beef with sea salt and black pepper, then shape into a thick, uniform patty.
5
Heat avocado oil in a cast-iron skillet over medium-high heat and sear the beef patty for 4 minutes per side until cooked through.
6
Lightly toast the sprouted grain bun and assemble the burger by layering the lettuce, tomato, beef patty, and the crispy mozzarella sticks.