Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.54 cup Cooked Quinoa; 1.6 cups Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a hint of toasted garlic.

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NUTRITION

Protein

41.8g

Fat

11.4g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.54 cup Cooked Quinoa

1.6 cups Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano
2
Heat olive oil in a grill pan over medium-high heat
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees
4
Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp
5
Fluff the warm quinoa with a fork and toss with a squeeze of fresh lemon juice
6
Plate the sliced chicken alongside the quinoa and broccoli for a balanced meal