Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.95 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered whipped Greek yogurt and vanilla protein with juicy mixed berries and nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

42.1g

Fat

11.2g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

0.95 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and slightly aerated.
2
Select a clear glass or mason jar for assembly.
3
Place half of the protein-yogurt mixture into the bottom of the glass as the first layer.
4
Top the yogurt layer with half of the mixed berries.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the hemp hearts evenly over the top for added texture and healthy fats.