Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 tsp Avocado Oil

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and baby spinach folded into fluffy egg whites and topped with sliced creamy avocado.

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NUTRITION

Protein

33.8g

Fat

26.9g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 tsp Avocado Oil

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and brown them in the skillet for 3-4 minutes.
3
Add the fresh spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and stir gently until the eggs are fully set and fluffy.
5
Transfer the scramble to a plate and top with sliced fresh avocado.