Name: Tender Roasted Beef and Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz lean beef sirloin; 1 cup carrots; 0.5 cup parsnips; 1 tbsp olive oil; 0.5 tsp sea salt; 0.5 tsp black pepper; 1 tsp dried rosemary; 1 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Roasted Beef and Root Vegetables

Oven-roasted lean beef sirloin and earthy root vegetables tossed in aromatic rosemary for a savory, melt-in-your-mouth meal that is both hearty and clean.

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NUTRITION

Protein

54.3g

Fat

26.3g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

6 oz lean beef sirloin

1 cup carrots

0.5 cup parsnips

1 tbsp olive oil

0.5 tsp sea salt

0.5 tsp black pepper

1 tsp dried rosemary

1 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper for easy cleanup.
2
Dice the lean beef sirloin into 1-inch cubes and peel and chop the carrots and parsnips into uniform half-inch rounds.
3
Place the beef and root vegetables into a large mixing bowl and drizzle with the olive oil.
4
Sprinkle the sea salt, black pepper, dried rosemary, and garlic powder over the mixture, tossing thoroughly to ensure every piece is seasoned.
5
Arrange the ingredients in a single layer on the baking sheet, making sure not to overcrowd so the vegetables roast rather than steam.
6
Roast for 22 to 25 minutes, flipping halfway through, until the beef is browned and the vegetables are tender and golden.
7
Allow the dish to rest for a few minutes before serving to ensure the beef remains juicy and flavorful.