Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.5 cup Sliced Strawberries; 0.25 cup Blueberries; 20 grams Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

10.8g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Sliced Strawberries

0.25 cup Blueberries

20 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is smooth and well combined.
2
Prepare the fruit by rinsing the blueberries and slicing the strawberries into bite-sized pieces.
3
Begin assembly by spooning half of the yogurt mixture into a serving glass or mason jar.
4
Top the first yogurt layer with half of the fresh berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Scatter the slivered almonds over the top to provide a satisfying toasted crunch.