Name: Egg White and Turkey Sausage Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Baby Spinach; 0.5 ounce Feta Cheese; 2 teaspoons Extra Virgin Olive Oil; 0.25 medium Avocado

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with a sprinkle of tangy feta and creamy avocado.

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NUTRITION

Protein

34.4g

Fat

24.5g

Carbs

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

0.5 ounce Feta Cheese

2 teaspoons Extra Virgin Olive Oil

0.25 medium Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage and cook until browned and heated through.
3
Toss in the baby spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set but still tender.
5
Remove from heat and fold in the crumbled feta cheese.
6
Serve immediately topped with fresh avocado slices.