Smoky Slow-Cooked Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Slow-Cooked Beef Chili

YOUR SOLIN GENERATED RECIPE

Smoky Slow-Cooked Beef Chili

Slow-simmered lean beef and kidney beans infused with aromatic spices for a smoky, rich flavor that warms you from the inside out.

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NUTRITION

514kcal
Protein
49.5g
Fat
15.4g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef 93% lean

0.25 cup Kidney beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

0 tsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a small heavy-bottomed pot or Dutch oven over medium heat.

  • 2

    Add the diced yellow onion and green bell pepper, sautéing for 3-4 minutes until the vegetables are softened and fragrant.

  • 3

    Add the lean ground beef to the pot, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 4

    Stir in the chili powder, smoked paprika, ground cumin, garlic powder, sea salt, and black pepper, coating the beef evenly with the spices.

  • 5

    Pour in the tomato puree and add the rinsed kidney beans, stirring well to combine all ingredients.

  • 6

    Bring the mixture to a very gentle boil, then immediately reduce the heat to low.

  • 7

    Cover the pot and allow the chili to slow-simmer for 30 to 45 minutes, stirring occasionally to prevent sticking.

  • 8

    Remove from heat once the sauce has thickened and the flavors have deeply melded, then serve warm in a bowl.

Smoky Slow-Cooked Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Slow-Cooked Beef Chili

YOUR SOLIN GENERATED RECIPE

Smoky Slow-Cooked Beef Chili

Slow-simmered lean beef and kidney beans infused with aromatic spices for a smoky, rich flavor that warms you from the inside out.

NUTRITION

514kcal
Protein
49.5g
Fat
15.4g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef 93% lean

0.25 cup Kidney beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

0 tsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a small heavy-bottomed pot or Dutch oven over medium heat.

  • 2

    Add the diced yellow onion and green bell pepper, sautéing for 3-4 minutes until the vegetables are softened and fragrant.

  • 3

    Add the lean ground beef to the pot, breaking it into small crumbles with a wooden spoon, and cook until fully browned.

  • 4

    Stir in the chili powder, smoked paprika, ground cumin, garlic powder, sea salt, and black pepper, coating the beef evenly with the spices.

  • 5

    Pour in the tomato puree and add the rinsed kidney beans, stirring well to combine all ingredients.

  • 6

    Bring the mixture to a very gentle boil, then immediately reduce the heat to low.

  • 7

    Cover the pot and allow the chili to slow-simmer for 30 to 45 minutes, stirring occasionally to prevent sticking.

  • 8

    Remove from heat once the sauce has thickened and the flavors have deeply melded, then serve warm in a bowl.