Name: Grilled Salmon Salad with Avocado and Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Salmon Fillet; 1/4 medium Avocado; 1 tbsp Pumpkin Seeds; 2 cups Mixed Greens; 1/2 cup sliced Cucumber; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Salmon Salad with Avocado and Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Avocado and Seeds

Tender grilled salmon fillet served over a bed of crisp garden greens and creamy avocado, finished with a sprinkle of toasted pumpkin seeds.

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NUTRITION

Protein

31.5g

Fat

26.4g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/4 medium Avocado

1 tbsp Pumpkin Seeds

2 cups Mixed Greens

1/2 cup sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the salmon fillet with a pinch of sea salt and black pepper.
3
Place the salmon on the grill and cook for 4-5 minutes per side, or until it flakes easily with a fork.
4
In a large bowl, combine the mixed greens and sliced cucumber.
5
In a small jar or bowl, whisk together the olive oil and lemon juice to create a light vinaigrette.
6
Place the grilled salmon on top of the greens, then add the sliced avocado.
7
Sprinkle the pumpkin seeds over the salad and drizzle with the lemon vinaigrette before serving.