Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast served over a bed of fluffy quinoa and vibrant steamed broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

394kcal
Protein
31g
Fat
14.5g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it in water or vegetable broth according to package directions until fluffy.

  • 4

    Steam the broccoli florets for 4-5 minutes until they are tender-crisp and bright green.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the bowl by placing the quinoa at the base, topped with the chicken and broccoli.

  • 7

    Drizzle the entire dish with extra virgin olive oil and fresh lemon juice before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast served over a bed of fluffy quinoa and vibrant steamed broccoli, finished with a bright squeeze of zesty lemon.

NUTRITION

394kcal
Protein
31g
Fat
14.5g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it in water or vegetable broth according to package directions until fluffy.

  • 4

    Steam the broccoli florets for 4-5 minutes until they are tender-crisp and bright green.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the bowl by placing the quinoa at the base, topped with the chicken and broccoli.

  • 7

    Drizzle the entire dish with extra virgin olive oil and fresh lemon juice before serving.