NUTRITION

SERVINGS

INGREDIENTS

7 oz Beef sirloin

1 cup Green beans

1 cup Carrots

2 tsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Trim any excess fat from the beef sirloin and pat the surface completely dry with a paper towel.

• 3

  Mince the garlic cloves and finely chop the fresh rosemary and thyme leaves.

• 4

  In a small bowl, whisk together 1 teaspoon of the olive oil, minced garlic, rosemary, thyme, sea salt, and black pepper.

• 5

  Rub the herb and garlic mixture evenly over all sides of the beef sirloin to create a flavorful crust.

• 6

  Toss the green beans and sliced carrots with the remaining teaspoon of olive oil directly on the prepared baking sheet.

• 7

  Place the seasoned beef in the center of the baking sheet, surrounding it with the vegetable medley.

• 8

  Roast for 20-25 minutes, or until the beef reaches an internal temperature of 135°F for medium-rare.

• 9

  Remove from the oven and let the beef rest on a cutting board for 10 minutes before slicing thinly against the grain.