YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
A fluffy egg white omelette folded with sautéed spinach and savory turkey sausage, topped with creamy avocado and tangy feta.
INGREDIENTS
3/4 cup Egg Whites
2 Turkey Sausage links, sliced
2 cups Baby Spinach
1.5 teaspoons Extra Virgin Olive Oil
1/2 medium Avocado, sliced
1 tablespoon crumbled Feta Cheese
PREPARATION
Whisk the egg whites in a small bowl until they are slightly frothy and aerated.
Heat one teaspoon of the olive oil in a medium non-stick skillet over medium-high heat.
Add the sliced turkey sausage and baby spinach to the pan, sautéing until the spinach is fully wilted and the sausage is heated through.
Transfer the sausage and spinach mixture to a small plate and set aside.
Wipe the skillet clean, add the remaining half teaspoon of olive oil, and pour in the egg whites.
Allow the egg whites to cook undisturbed until the edges begin to set and turn opaque.
Gently lift the edges with a spatula, tilting the pan to let any uncooked egg white flow underneath.
Spread the cooked sausage and spinach mixture over one half of the omelette.
Carefully fold the other half of the omelette over the filling and cook for another thirty seconds.
Slide the omelette onto a plate and garnish with the fresh avocado slices and crumbled feta cheese.