Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/3 cup Protein Granola; 3/4 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Layered non-fat Greek yogurt and fiber-rich mixed berries topped with crunchy protein granola and nutty hemp hearts for a satisfyingly crisp finish.

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NUTRITION

Protein

34.3g

Fat

12.3g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/3 cup Protein Granola

3/4 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Spoon the non-fat Greek yogurt into a bowl or a glass jar as the base of your parfait.
2
Stir the hemp hearts into the yogurt until evenly distributed to incorporate healthy fats and extra protein.
3
Rinse and pat dry the mixed berries, then layer them directly over the yogurt mixture.
4
Sprinkle the protein granola over the top of the berries just before eating to ensure the texture remains crunchy.
5
Serve immediately while the yogurt is chilled and the granola is fresh.