Creamy Pesto Chicken Pasta with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Sun-Dried Tomatoes

Sautéed chicken and whole grain pasta tossed in a velvety pesto sauce, punctuated by the vibrant tang of sun-dried tomatoes.

Try 7 days free, then $12.99 / mo.

NUTRITION

516kcal
Protein
52.3g
Fat
22.0g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup whole grain penne pasta

0.25 cup plain Greek yogurt

0.75 tbsp basil pesto

1 tbsp sun-dried tomatoes

1 cup baby spinach

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole grain penne until al dente, then drain and set aside.

  • 2

    Slice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

  • 3

    Heat olive oil in a large skillet over medium-high heat and sauté the chicken until golden brown and cooked through.

  • 4

    Add the minced garlic and chopped sun-dried tomatoes to the skillet, cooking for one minute until the garlic is fragrant.

  • 5

    Reduce the heat to low and stir in the Greek yogurt and basil pesto until a smooth, creamy sauce forms.

  • 6

    Add the cooked pasta and baby spinach to the skillet, tossing gently until the spinach is wilted and the pasta is thoroughly coated.

Creamy Pesto Chicken Pasta with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Sun-Dried Tomatoes

Sautéed chicken and whole grain pasta tossed in a velvety pesto sauce, punctuated by the vibrant tang of sun-dried tomatoes.

NUTRITION

516kcal
Protein
52.3g
Fat
22.0g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup whole grain penne pasta

0.25 cup plain Greek yogurt

0.75 tbsp basil pesto

1 tbsp sun-dried tomatoes

1 cup baby spinach

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole grain penne until al dente, then drain and set aside.

  • 2

    Slice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

  • 3

    Heat olive oil in a large skillet over medium-high heat and sauté the chicken until golden brown and cooked through.

  • 4

    Add the minced garlic and chopped sun-dried tomatoes to the skillet, cooking for one minute until the garlic is fragrant.

  • 5

    Reduce the heat to low and stir in the Greek yogurt and basil pesto until a smooth, creamy sauce forms.

  • 6

    Add the cooked pasta and baby spinach to the skillet, tossing gently until the spinach is wilted and the pasta is thoroughly coated.