Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 22g Chocolate Whey Protein Isolate; 7g Unsweetened Cocoa Powder; 30ml Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled into a decadent treat, finished with a dusting of dark cocoa for a velvety texture.

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NUTRITION

Protein

39.7g

Fat

1.6g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

22g Chocolate Whey Protein Isolate

7g Unsweetened Cocoa Powder

30ml Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and cocoa powder to ensure there are no lumps in the final pudding.
3
Pour in the unsweetened almond milk to help thin the mixture to a pudding-like consistency.
4
Whisk the ingredients vigorously by hand or use a small hand mixer until the mixture is completely smooth and airy.
5
Transfer the pudding into a glass ramekin or serving bowl.
6
Refrigerate for at least 20 to 30 minutes to let the texture set and the flavors deepen.
7
Serve chilled with an optional dusting of extra cocoa powder on top.