Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 0.7 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with fresh berries and a drizzle of creamy almond butter for a velvety finish.

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NUTRITION

Protein

40.4g

Fat

12g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

0.7 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Slowly add the vanilla whey protein isolate to the yogurt, whisking vigorously until the powder is fully incorporated and the texture is smooth.
3
Fold in the chia seeds and allow the mixture to sit for 2 to 3 minutes to let the seeds begin to swell and thicken the pudding.
4
Transfer the protein pudding to a serving dish or bowl.
5
Top the pudding with the fresh mixed berries, spreading them evenly across the surface.
6
Finish the dish by drizzling the almond butter over the top for a rich flavor contrast.