NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

2 large Eggs

0.25 cup Egg whites

1 oz Feta cheese

1 cup Fresh spinach

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Heat the olive oil in a 6-inch oven-safe skillet or cast-iron pan over medium heat.

• 3

  Add the ground turkey to the skillet along with the sea salt, black pepper, garlic powder, and dried oregano, breaking it up with a spatula until browned and cooked through.

• 4

  Add the fresh spinach to the turkey and sauté for 1-2 minutes until just wilted.

• 5

  In a small mixing bowl, whisk together the whole eggs and egg whites until smooth and well combined.

• 6

  Pour the egg mixture over the turkey and spinach in the skillet, tilting the pan to ensure the eggs reach all the edges.

• 7

  Sprinkle the crumbled feta cheese evenly over the top of the egg mixture.

• 8

  Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the center is set and the edges are golden brown and crispy.

• 9

  Remove from the oven and let the pie rest for 5 minutes before slicing into wedges and serving.