Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled to perfection and served over fluffy quinoa with oven-roasted broccoli florets that have a delightful charred edge.

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NUTRITION

361kcal
Protein
38.7g
Fat
12.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 4

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked through.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave and toss with the remaining olive oil and fresh lemon juice.

  • 6

    Serve the grilled chicken over the bed of quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled to perfection and served over fluffy quinoa with oven-roasted broccoli florets that have a delightful charred edge.

NUTRITION

361kcal
Protein
38.7g
Fat
12.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly browned.

  • 3

    Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.

  • 4

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked through.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave and toss with the remaining olive oil and fresh lemon juice.

  • 6

    Serve the grilled chicken over the bed of quinoa with the roasted broccoli on the side.