Name: Golden Grilled Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 3 oz grilled chicken breast; 1.5 oz fresh mozzarella cheese; 2 slice tomato; 4 whole fresh basil leaves; 0.5 tsp extra virgin olive oil; 1 tsp balsamic glaze; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Grilled Caprese Sandwich

Sprouted grain bread griddled until golden-brown and layered with juicy grilled chicken, creamy fresh mozzarella, and aromatic basil leaves.

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NUTRITION

Protein

45.7g

Fat

16.6g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

3 oz grilled chicken breast

1.5 oz fresh mozzarella cheese

2 slice tomato

4 whole fresh basil leaves

0.5 tsp extra virgin olive oil

1 tsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the grilled chicken breast into thin strips and season with sea salt and black pepper.
2
Layer one slice of sprouted grain bread with the fresh mozzarella, seasoned chicken strips, tomato slices, and fresh basil leaves.
3
Drizzle the balsamic glaze over the filling and top with the second slice of bread.
4
Heat a non-stick skillet over medium-low heat and lightly brush the pan with the extra virgin olive oil.
5
Place the sandwich in the skillet and grill for 3-4 minutes per side, pressing down gently with a spatula, until the bread is golden-brown and the cheese has melted.
6
Remove from the heat, slice the sandwich diagonally, and serve immediately while warm.