Name: Protein Chocolate Pudding with Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Non-fat Greek Yogurt; 1.5 tablespoons Unsweetened Cocoa Powder; 1.5 tablespoons Pure Maple Syrup; 1 cup Fresh Strawberries, sliced; 1 teaspoon Chia Seeds

Protein Chocolate Pudding with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Pudding with Sliced Strawberries

A chilled blend of Greek yogurt and dark cocoa topped with fresh berries and chia seeds for a velvety texture.

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NUTRITION

Protein

18.2g

Fat

3.4g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Non-fat Greek Yogurt

1.5 tablespoons Unsweetened Cocoa Powder

1.5 tablespoons Pure Maple Syrup

1 cup Fresh Strawberries, sliced

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt, cocoa powder, and maple syrup in a small bowl until the mixture is completely smooth.
2
Stir in the chia seeds and let the pudding sit for five minutes to allow the seeds to absorb moisture and thicken the texture.
3
Wash and thinly slice the fresh strawberries.
4
Transfer the chocolate pudding to a serving dish and layer the sliced strawberries on top.
5
Serve immediately or refrigerate for thirty minutes if you prefer a firmer, chilled consistency.