NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp cumin

0.5 cup black beans

0.25 whole avocado

0.25 cup red onion

0.5 cup cherry tomatoes

1 tbsp fresh cilantro

1 tbsp lime juice

PREPARATION

• 1

  Season the chicken breast evenly on both sides with sea salt, black pepper, garlic powder, and cumin.

• 2

  Heat the olive oil in a medium skillet over medium-high heat until shimmering.

• 3

  Place the chicken in the skillet and cook for 6 to 8 minutes per side until the internal temperature reaches 165°F.

• 4

  Remove the chicken from the pan and allow it to rest for 3 minutes before using two forks to shred it into bite-sized pieces.

• 5

  While the chicken rests, prepare the salsa by combining the diced avocado, red onion, halved cherry tomatoes, chopped cilantro, and lime juice in a small bowl.

• 6

  Briefly warm the black beans in the same skillet used for the chicken to pick up any remaining savory juices.

• 7

  To serve, plate the warm black beans, top with the shredded chicken, and finish with a generous scoop of the fresh avocado salsa.