Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Toasted whole wheat tortilla filled with fluffy egg whites and crispy turkey bacon, finished with a layer of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

468kcal
Protein
24g
Fat
25.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

100g Egg Whites

1 Whole Wheat Tortilla

1/2 medium Avocado

1 cup Baby Spinach

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon and set aside, then add the olive oil to the same pan.

  • 3

    Sauté the baby spinach until just wilted, then pour in the egg whites.

  • 4

    Gently scramble the egg whites with the spinach until fully cooked and set.

  • 5

    Warm the whole wheat tortilla in a separate dry pan until soft and slightly toasted.

  • 6

    Spread the mashed avocado onto the center of the tortilla and top with the egg whites, spinach, and crispy turkey bacon.

  • 7

    Fold in the sides and roll tightly to serve.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Toasted whole wheat tortilla filled with fluffy egg whites and crispy turkey bacon, finished with a layer of creamy avocado.

NUTRITION

468kcal
Protein
24g
Fat
25.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

100g Egg Whites

1 Whole Wheat Tortilla

1/2 medium Avocado

1 cup Baby Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon and set aside, then add the olive oil to the same pan.

  • 3

    Sauté the baby spinach until just wilted, then pour in the egg whites.

  • 4

    Gently scramble the egg whites with the spinach until fully cooked and set.

  • 5

    Warm the whole wheat tortilla in a separate dry pan until soft and slightly toasted.

  • 6

    Spread the mashed avocado onto the center of the tortilla and top with the egg whites, spinach, and crispy turkey bacon.

  • 7

    Fold in the sides and roll tightly to serve.