Lean Ground Beef and Roasted Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Stir-Fry

Lean ground beef sautéed with charred broccoli, peppers, and zucchini in a savory ginger-garlic sauce, finished with a drizzle of toasted sesame oil.

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NUTRITION

345kcal
Protein
38.7g
Fat
13.4g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz 95% Lean Ground Beef

1.5 cups Broccoli Florets

0.5 cup Red Bell Pepper

0.5 cup Zucchini

1 tbsp Coconut Aminos

1 tsp Toasted Sesame Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets, sliced bell peppers, and zucchini rounds with salt and pepper, then roast for 15 minutes until tender and slightly charred.

  • 3

    While vegetables roast, heat a large non-stick skillet over medium-high heat and add the lean ground beef.

  • 4

    Cook the beef, breaking it into small crumbles, until fully browned and no longer pink.

  • 5

    Stir in the minced garlic and cook for one minute until fragrant.

  • 6

    Add the roasted vegetables to the skillet with the beef and pour in the coconut aminos.

  • 7

    Toss everything together for two minutes to allow the flavors to meld.

  • 8

    Remove from heat and drizzle with toasted sesame oil before serving.

Lean Ground Beef and Roasted Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Stir-Fry

Lean ground beef sautéed with charred broccoli, peppers, and zucchini in a savory ginger-garlic sauce, finished with a drizzle of toasted sesame oil.

NUTRITION

345kcal
Protein
38.7g
Fat
13.4g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz 95% Lean Ground Beef

1.5 cups Broccoli Florets

0.5 cup Red Bell Pepper

0.5 cup Zucchini

1 tbsp Coconut Aminos

1 tsp Toasted Sesame Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets, sliced bell peppers, and zucchini rounds with salt and pepper, then roast for 15 minutes until tender and slightly charred.

  • 3

    While vegetables roast, heat a large non-stick skillet over medium-high heat and add the lean ground beef.

  • 4

    Cook the beef, breaking it into small crumbles, until fully browned and no longer pink.

  • 5

    Stir in the minced garlic and cook for one minute until fragrant.

  • 6

    Add the roasted vegetables to the skillet with the beef and pour in the coconut aminos.

  • 7

    Toss everything together for two minutes to allow the flavors to meld.

  • 8

    Remove from heat and drizzle with toasted sesame oil before serving.