Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Shelled Hemp Seeds; 1 teaspoon Raw Honey; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip together protein-rich Greek yogurt and vanilla isolate for a light, airy mousse topped with juicy mixed berries and a nutty hemp heart crunch.

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NUTRITION

Protein

40.2g

Fat

5.9g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Shelled Hemp Seeds

1 teaspoon Raw Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Add the vanilla extract and raw honey to the bowl.
3
Use a hand mixer or a whisk to beat the mixture vigorously for about 2 minutes until it reaches a light, mousse-like consistency.
4
Gently fold in half of the mixed berries using a spatula to keep the volume.
5
Transfer the mousse into a serving glass or bowl.
6
Top with the remaining berries and a sprinkle of hemp seeds for a satisfying nutty crunch.