Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

Tender grilled chicken breast paired with oven-roasted broccoli florets, finished with a sprinkle of salty shaved parmesan and a squeeze of fresh lemon.

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NUTRITION

351kcal
Protein
37g
Fat
16.9g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

2.2 cups Broccoli Florets

2 tablespoons Shaved Parmesan

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are golden and crisp.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then brush with the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Plate the chicken alongside the roasted broccoli, topping the vegetables with the shaved parmesan and a bright squeeze of lemon juice.

Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Shaved Parmesan

Tender grilled chicken breast paired with oven-roasted broccoli florets, finished with a sprinkle of salty shaved parmesan and a squeeze of fresh lemon.

NUTRITION

351kcal
Protein
37g
Fat
16.9g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

2.2 cups Broccoli Florets

2 tablespoons Shaved Parmesan

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are golden and crisp.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then brush with the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for 5-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Plate the chicken alongside the roasted broccoli, topping the vegetables with the shaved parmesan and a bright squeeze of lemon juice.