Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh mixed berries for a light, velvety finish.

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NUTRITION

Protein

36.8g

Fat

0.9g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

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PREPARATION

1
In a medium-sized mixing bowl, add the non-fat Greek yogurt and the vanilla protein powder.
2
Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until the protein powder is fully incorporated and the texture becomes light and airy.
3
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
4
Transfer the mixture into a chilled glass or dessert bowl.
5
Top with the remaining fresh berries and serve immediately, or let it set in the refrigerator for 10 minutes for a firmer consistency.