YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelet with Turkey Sausage and Spinach
Pan-seared egg whites folded over savory turkey sausage and wilted spinach, finished with a sprinkle of feta for a salty, melty bite.
INGREDIENTS
3/4 cup Egg Whites
2 oz Turkey Sausage, crumbled
1.5 tbsp Avocado Oil
1 cup Fresh Spinach
1 tbsp Feta Cheese
PREPARATION
Heat the avocado oil in a high-quality non-stick skillet over medium-high heat until shimmering.
Add the crumbled turkey sausage to the pan and sauté until browned and slightly crisp around the edges.
Toss in the fresh spinach and cook for 30 seconds until just wilted, then remove the sausage and spinach from the pan and set aside.
Pour the egg whites into the hot skillet, swirling to coat the bottom; let them sit undisturbed for 1-2 minutes until the edges are golden and crispy.
Once the egg whites are set and opaque, place the cooked sausage, spinach, and feta cheese onto one half of the omelet.
Carefully fold the other half over the filling and cook for another 30 seconds to allow the cheese to soften.
Slide the omelet onto a plate and serve immediately while the edges are still crunchy.